Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals

Holliday, A (2016) Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals. European Journal of Applied Physiology, 116 (8). pp. 1511-1517. ISSN 1439-6327 DOI: https://doi.org/10.1007/s00421-016-3409-8

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