Low-Volume High-Intensity Interval Training in a Gym Setting Improves Cardio-Metabolic and Psychological Health.

Shepherd, SO and Wilson, OJ and Taylor, AS and Thøgersen-Ntoumani, C and Adlan, AM and Wagenmakers, AJ and Shaw, CS (2015) Low-Volume High-Intensity Interval Training in a Gym Setting Improves Cardio-Metabolic and Psychological Health. PloS one, 10 (9). e0139056 - ?. DOI: https://doi.org/10.1371/journal.pone.0139056

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